Tag Archive: #wellness

Thanksgiving: The Wellness Ingredient

As Thanksgiving approaches, our thoughts turn to family gatherings, festive meals and autumn’s splendor. But beyond the stuffing and pumpkin pie lies an opportunity to express gratitude and reap its abundant benefits for our wellbeing. This cherished American holiday invites [read more...]

Simple At-Home Remedies for a Stuffy Nose

With respiratory infections such as cold, flu, COVID and RSV on the rise, you may be on the search for remedies that can help ease nasal congestion, also referred to as a stuffy nose. “The most important tip of fighting [read more...]

OLW’s Healthy Eating Jumpstart for Those 55+

Join health and wellness coach Catherine Marsden. Set your intention and commit to your own healthy eating 5-Day Jumpstart in 2024! DATE: MONDAY JANUARY 8, 2024 TIME: 4:00 PM TO 5:00 PM LOCATION: NEUMANN ROOM AT THE PARISH CENTER Questions? [read more...]

What is Cyber Sickness? 

With so much of the population working from home and being educated virtually, people are continuing to spend hours in front of screens every day. As a result of this screen time, adults and children alike may be feeling the [read more...]

Here’s Why You Should Have Regular Eye Exams

Eye health plays a big part in your overall health, whether or not you wear glasses or contact lenses. “During eye exams, we address a lot of items, such as checking your vision and discussing areas of your life where [read more...]

FLU Shots at OLW, Come and Get ‘Em!

OUR LADY OF THE WAYSIDE WILL BE GIVING FLU SHOTS When: Saturday, October 2 & Sunday, October 3 Where: Gathering Place Time: Before and after the 5 pm, 7:30, 9:30 and 11:30 am, and 6 pm masses How old do [read more...]

Don’t Skip Getting The Flu Shot This Year

Between 12,000 and 61,000 people die from influenza each year in the United States according to the Centers for Disease Control. This year, with the COVID-19 pandemic continuing as the flu season looms, getting a flu shot is more important [read more...]

Reminder: FLU Shots at OLW

OUR LADY OF THE WAYSIDE WILL BE GIVING FLU SHOTS When: Saturday, October 2 & Sunday, October 3 Where: Gathering Place Time: Before and after the 5 pm, 7:30, 9:30 and 11:30 am, and 6 pm masses How old do [read more...]

FLU Shots at OLW, Save the Date

OUR LADY OF THE WAYSIDE WILL BE GIVING FLU SHOTS When: Saturday, October 2 & Sunday, October 3 Where: Gathering Place Time: Before and after the 5 pm, 7:30, 9:30 and 11:30 am, and 6 pm masses How old do [read more...]

Feeling Sad? How to Make it to Spring

The dark, cold winter seems to be dragging on, and although you know sunnier, warmer days are ahead, you might feel down and depressed. It might even affect your work. You’re not alone. For some it may simply be the [read more...]