Tag Archive: #parishnurse

5 Stress-Free Family Travel Tips

Posted on July 1, 2024
Summer is the most popular time of year for families to travel. No matter a child’s age, and no matter the mode of transportation, traveling with kids can certainly feel overwhelming. But it doesn’t have to be. With an adequate [read more...]

9 Summertime Safety Must-Dos

Posted on June 24, 2024
As summer kicks off and children of all ages spend more time outdoors, it’s important to keep safety top of mind. I’ve witnessed many preventable injuries over the years, with many occurring in the summer months when children are out [read more...]

Here’s How To Read Your Blood Pressure

Posted on June 17, 2024
To maintain healthy blood pressure, it’s important to understand each number in your blood pressure reading. The reading has two sets of numbers that measure the pressure that is put on your artery walls. “The first number is called systolic [read more...]

6 Ways To Master Healthy Grilling     

Posted on June 10, 2024
Many Americans will be cooking outdoors as the weather heats up and with that comes a few health concerns, including foodborne illnesses. According to Barbara Melendi, a dietitian at Advocate Health Care, there are six things you can do to [read more...]

Cicadas 101: Is Your Health at Risk?

Posted on June 3, 2024
It’s time. Billions of cicadas are beginning to emerge in Midwest and Southeast states after 13-17 years underground. Although they are only here for a short time to mate, it’s almost guaranteed you will come face to face with this [read more...]

How to Keep Your Child Reading All Year Long

Posted on May 29, 2024
With the school year winding down and kids spending more time outside, certain traditionally indoor activities like reading tend to take the backburner. But it doesn’t have to be that way. “We know how important reading is for children,” says [read more...]

9 Ways to Minimize Your Spring Allergen Exposure

Posted on May 20, 2024
Many parents look forward to getting their children outdoors as the longer days of warmer weather begin. But for those with children who have allergies and/or asthma, more time outdoors may mean more allergen exposure which can lead to respiratory [read more...]

People With These Characteristics are Happiest 

Posted on May 6, 2024
We all want, and deserve, to be happy. Whether it’s feeling satisfied at work or in your personal life, a study shows that people with certain personality traits, known as the Big 5, are consistently happier throughout their lives. Kelly [read more...]