Tag Archive: #nutrition

How to Make a Fueling Packed Lunch

Parents and caregivers face the sometimes-daunting responsibility of packing school lunches. If you’re dreading the task, consider school lunches as an opportunity to show your child your love for them while also providing them with the nutrition needed to fuel [read more...]

Is Your Child Skipping the Most Important Meal of the Day?

Getting out of bed, choosing clothes, brushing teeth and hair, packing a lunch and loading up a backpack. The laundry list of things that need to be done in the morning before a child head to school can be difficult [read more...]

Tips for Packing Your Child’s Lunch

Parents and caregivers face the sometimes-daunting responsibility of packing school lunches. If you’re dreading the task, consider school lunches an opportunity to show your child your love for them while also providing them with the nutrition needed to fuel their [read more...]

Reminder: Aging With Grace: A Health Seminar

St. Raymond De Penafort invites you to join them for “Aging With Grace: A Health Seminar” on October 22, from 9:00 – 11:00 am. The class is free of charge and adults 18 and over) are welcome. To register, contact [read more...]

Aging With Grace: A Health Seminar

St. Raymond De Penafort invites you to join them for “Aging With Grace: A Health Seminar” on October 22, from 9:00 – 11:00 am. The class is free of charge and adults 18 and over) are welcome. To register, contact [read more...]

Healthy Breakfasts for Kids: It is All About Balance

A healthy breakfast is a must for kids. Skip it and your kids will be playing nutritional catch-up for the rest of the day, says the U.S. Food and Drug Administration. Growing bodies and developing brains need regular, healthy meals. [read more...]