Parish News

TIPS FOR REDUCING ANXIETY DURING THE COVID-19 OUTBREAK By Tracy Sherva & Jan Staley Submitted by St. James & OLW’s Mental Health Ministry 

Posted on March 31, 2020
Ground yourself in science.     Science-based facts will ground you in a reality where truth, hope, and interventions exist. Resist sensational news or social media, where facts are often blurred or exaggerated.  The Centers for Disease Control and Prevention (CDC) provides information and frequent updates.  Limit [read more...]