Lifetime Disciples in Motion, Seated Exercise Program

Posted on January 17, 2023 by Published by

St. Raymond Parish invites you to join them for a 45-minute seated exercise program every Thursday at 1 pm in Community Room, done to music for the body, mind and spirit including:

  • chair yoga
  • drumming
  • mind challenges
  • prayer
  • scriptural reflection
  • meditation

For more information, contact Jill at


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