Lifetime Disciples in Motion, Seated Exercise Program
Posted on January 17, 2023
St. Raymond Parish invites you to join them for a 45-minute seated exercise program every Thursday at 1 pm in Community Room, done to music for the body, mind and spirit including:
- chair yoga
- mind challenges
- scriptural reflection
For more information, contact Jill at email@example.com.
Tags: #seniorexercise, #straymonddepenafort