Tag Archive: #diet

OLW’s Healthy Eating Jumpstart for Those 55+

Join health and wellness coach Catherine Marsden. Set your intention and commit to your own healthy eating 5-Day Jumpstart in 2024! DATE: MONDAY JANUARY 8, 2024 TIME: 4:00 PM TO 5:00 PM LOCATION: NEUMANN ROOM AT THE PARISH CENTER Questions? [read more...]

9 Ways to Prioritize Your Heath This Holiday Season

Living a healthy lifestyle can become more challenging during the holidays with an influx of indulgent treats, less movement and increased stress. Prioritize your health by managing these concerns so you can feel your best and tackle the holiday season. [read more...]

Your Diet Can Impact ADHD Symptoms

The National Institute of Mental Health (NIMH) estimates 3-5% of the population has attention deficit hyperactivity disorder (ADHD). ADHD is an ongoing pattern of attention and/or hyperactivity-impulsivity that interferes with function or development. Symptoms include inattention, hyperactivity and impulsivity. Since [read more...]

Coming to OLW: Light Weigh Catholic Weight-Loss

Light Weigh Catholic Weight-loss is coming to Our Lady of the Wayside! Weight-loss, Saints, Bible Study, Friendship, Spiritual Healing & Prayers! Transformations are happening! Connect to the power of God and the group today. New sessions begin January 10, 2022. [read more...]